Last week, Lifetime (television for women” as they say) premiered a new show called 7 Days of Sex, which promised to get couples out of a sex rut and fix their marriage in a quick commercial-filled hour by having them commit to having sex every day for a week.

There is certainly a need for such a challenge. In a recent study, 54 percent of men and 42 percent of women were dissatisfied with the amount of sex they were currently having buy vibrators from http://www.sextoysbrand.com/best-vibrators. I was open to the possibility that the show could help couples. Particularly, those that find themselves channel surfing later in the evening — when in reality, theywould have a better sex life (and marriage) if they simply turned off technology and shared intimate time together.

Each episode of 7 Days of Sex follows two couples who agree to have sex every day for a week to see if this sex experiment can mend a broken relationship. The series premiere followed Lauryn and Brown who have been married for three years, and had exciting sex when they first met. Now, they’re raising three kids and finding it difficult to be intimate together. Overall, they’re neglecting each other’s needs on many levels. The second couple, Anna and Anthony, have been married for seven years, and once had an erotic sex life. They’re considering starting a family, are dealing with financial strains, and need to resolve his controlling tendencies and her dismissive ways which start when she’s feeling disconnected.

As a sex coach and founder of Ignite Your Pleasure, I think that seven days of sex can be a great strategy for couples who want to have more sex, but are consumed by all the daily "to-do’s.” And,I would say it can make a positive change (although maybe temporarily)for couples who are stuck in.

For these animals sexual dimorphism has evolved, because such traits help males to obtain additional offspring. For females sexual selection is weaker as they cannot increase their number of offspring by outcompeting other females.

However, many bird species pose a challenge for anal beads this explanation by evolutionary biologists. Most bird species are socially monogamous, in permanent relationships with a partner of the other sex. Both parents have to work hard to raise their offspring. So why do males in monogamous species have more colourful plumage than females, if the number of offspring for both parents is decided by the clutch size of the female?

Paternity analyses have long revealed that not all offspring are related to the male that feeds them. Therefore, a monogamous male can have additional offspring if he succeeds in siring additional eggs in the nest of other females. Is extra-pair mating the key to sexual dimorphism?

A study on blue tits has tackled this question at its basis. Emmi Schlicht and Bart Kempenaers of the Max Planck Institute for Ornithology in Seewiesen have used data from six years of field research to examine the mating system of blue tits. The result: social relationships are the ones that count, whereas extra-pair liaisons are of advantage but do not strongly enhan.

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